You may never have heard of a little veggie called “chayote“, but you should start eating it now. Here’s why! Continue reading “Why You Need To Start Eating Healthy Mexican Chayotes”
Why You Need To Start Eating Healthy Mexican Chayotes
Tag: healthy recipe
How To Make Healthy Mexican Food You Will Love
Mexican food has an unfairly bad reputation for being too high in fat and calories. I admit there are several Mexican dishes that meet this description, but there are also many ways to have healthy Mexican food. This time, I’m going to share some tips and recipes that prove that you can have your Mexican pie and eat it too! Continue reading “How To Make Healthy Mexican Food You Will Love”
Powerful Cactus Smoothie That Will Make You Healthier
I love smoothies, and I absolutely love nopal cactus. It’s my favorite veggie! I would like to share this very healthy and Mexican recipe with you. Would you like to try it? Check out this recipe from my health and fitness blog!
Hello, everybody! This week, I’ve been experimenting with cactus smoothies. Though it may sound strange, the nopal cactus is a very nutritious and healthy veggie. In fact, it’s also a very powerful weight loss aid. Curious? Keep reading!
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My Heart of Mexico 